If it frequence take blood test to see defeience in Vitamin D , B12 magnesium and postaium before taken tablet In diabetic Walk 30 minute reduction in calories etc Tabet like baclofon for serious cramp See a doctor ---------------- Drink plenty of water it due to muscle compression in gastritis with defience in Nutrition and calcium withing respiration disorder By Vladimir DGama Research
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calf muscle cramp Research

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If it frequence take blood test to see defeience in Vitamin D , B12 magnesium and postaium before taken tablet
In diabetic
Walk 30 minute reduction in calories etc
Tabet like baclofon for serious cramp
See a doctor
----------------
Drink plenty of water it due to muscle compression in gastritis with defience in Nutrition and calcium withing respiration disorder

By Vladimir DGama Research

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